Among the problems that are not talked about so often and are both in the taboo category for men and women are the problems with premature ejaculation or rapid climax. If this condition also affects you and you do not know how to control ejaculation or prevent premature ejaculation, the following lines are for you.
Risk factors and why premature ejaculation occurs
Premature ejaculation is defined as reaching a peak within 1 to 2 minutes of the onset of physical stimulation. Average values range from 4 to 7 minutes, which is, of course, very individual. Some men can “last” up to half an hour.
The premature climax may occur, for example, as a result of physiological deformation of the bridle, usually a shortened bridle, which causes increased arousal. The problem can be various inflammations of the acorn, but then it is only a temporary condition. The common denominator is an increase in arousal, which means that a man “can’t stand” irritation.
Other factors to consider include:
- physical experience or, on the contrary, inexperience, the less experienced, the more difficult it is to keep premature ejaculation and physical climax in check
- Regularity of physical intercourse, even here it is true that the less love you have, the more aroused you will be, but this problem will only manifest itself for the first time after the “pause.”
- height of libido, or love appetite of a man, where the hormone testosterone has the most significant effect, the more it is in the body, the higher your libido and more ejaculate
- psychogenic factors and influences, especially nervousness, stress, fear, or excessive expectations, but in some men, they can also have the opposite effect
How to prevent premature ejaculation and keep it during love
It is sometimes impossible to avoid premature ejaculation, mainly caused by hereditary deformity or inflammatory diseases. In such cases, professional medical treatment is required. Fortunately, you know how to work effectively for other causes.
Try these tips to prevent and delay ejaculation:
Anesthetic gels and oils: A frequently used option is to use finished products in the form of gels, oils, or creams. These products contain substances that reduce the surface sensitivity of the organ to physical stimulation and thus reduce the perception of physical stimulation. A minor downside is that they can be transferred to a partner during intercourse. Use Fildena 100 and Fildena 150 to improve your erection.
Unique protection: protectiondo not necessarily serve only as a mechanical and barrier contraceptive, as there are already versions available on the market that will help you with too rapid a climax. They are a very good way to prevent premature ejaculation as they are impregnated with benzocaine, which reduces the sensitivity of the penis.
Improving breathing: Have you ever thought about breathing during love? Most men do not control it at all; they breathe deeply, quickly, irregularly, and spontaneously, which is precisely what increases the experience and excitement but also speeds up ejaculation. To prevent a quick orgasm, breathe slowly through your nose and exhale slowly through your mouth.
Appropriate physical position: Some erotic positions are unsuitable for a quick climax and can delay orgasm in a man. Avoid standing and “on four” positions. Then the penis tends to be more stimulated. Conversely, if the partner is “up” on the man, the genitals are exposed to less irritation.
Masturbation and relaxation for love: If rapid ejaculation results from accumulated physical energy or high libido, a kind of “warm-up” round before love, or masturbation with the first climax, can help you. Special exercises to relax the pelvic muscles, which are involved in ejaculation, can also help.
Breaks during lovemaking: You know a lot before and during intercourse, especially when it comes to breaks during lovemaking. All you have to do is agree on a signal in advance with your partner, which will mean an immediate stop of physical stimulation, and then wait a few minutes. You can make your love life memorable, and you will get to know each other better.
The power of nature: The last option that can help you maintain ejaculation and prevent premature ejaculation, but also, in general, to improve the quality of erections and normalize libido are some herbs. You can also find them in tablets like Fildena 120 or vigora 100, which contain a combination of substances that prolong erection and soothe the nervous system.